muscleup

Muscle Up Tutorial

I’ve worked with different kinds of people in the gym – different in their race, social status, in their tempers. However one thing that united all of them was the Muscle Up. All of them showed interest in this move from the start. Obviously because it’s that widely spread on the internet, most people have […]


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Muscle Up Tutorial

I’ve worked with different kinds of people in the gym – different in their race, social status, in their tempers. However one thing that united all of them was the Muscle Up. All of them showed interest in this move from the start. Obviously because it’s that widely spread on the internet, most people have seen it and it looks respectable enough. Enjoy the tutorials below.

There’s an additional article that I have posted on the website regarding the Muscle Up's False Grip. The article is fully focused on the false grip and the transition part of the Muscle Up only. Click here to navigate there.

-Arthlete