Archive: December, 2011

Post-Workout Milk Shake – Milk, Cocoa and Honey

“What are the benefits of using milk shakes? How do you prepare your cocoa-milk shake?” I’ve been getting these questions so many times that I decided I need to answer them before I move on with anything else. So let me make everything clear now for all of you. :) What are the benefits of […]

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Arthlete’s Equipment

Words of wisdom

Nothing great will ever be achieved without great men, and men are great only if they are determined to be so. — Charles de Gaulle

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