Archive: November, 2012


Brainstorming: The Sugar Consumption in the US, 2012 Statistics

The Moving force I am bringing to your attention an infographics provided by¬† In it they graphically illustrated the yearly consumption of sugar for 2012 and compared it all the way back to the sugar consumption in 1822. ¬†It’s another wake up call for how the food industry is striking at us. The evil that […]


Tutorial: How to do your first chin-up & pull-up!

  If you are in a relatively good physical condition where you are not overweight and not too old you should be able to get a hold of the chin/pull-up in a very short period of time! And if you have ever done any physical sport(sports like professional gaming and chess are not counted!) you […]

Gourmet Food

  I am not sure how many of you are familiar with this type of cuisine or should I say food preparational process. I recently heard about it from my girlfriend who wants to become a gourmet chef. My response was “is that some kind of recipe”? Apparently not… The definition makes everything all that […]

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Arthlete’s Equipment

Words of wisdom

Obey the principles without being bound by them. — Bruce Lee